Archive for the ‘Coel’ Category
I realise now that I’ve only very obliquely referred to our latest grading.
It took place on April 3rd and myself along with Jenna & Coel all successfully progressed from 9th to 8th Gup or rank which means we all now sport our orange belts.
It is because of that grading that I am on my extra kick to add some more fitness resilience to my routine – if not daily then at least every other day and to do more than the recommended minimum 20m. Unfortunately almost as soon as I started I fell to a bug and only now feel up to re-starting. The what was outlined by my last post on C25K. I’ve also got a fitness DVD which is entitled 2 week turnaround and there’s a simple (but not easy) cardio & strength workouts on it – I’ve done the cardio once and looking forward to doing more of those as well.
Will it bring a revitalised me? Who knows. At this stage I’ll be happy not to be left a physical wreck after my next grading.
Coel is, we are convinced, a star in the making …
The other day he came out with the following self-made joke:
Q: What’s the difference between Roast Beef and Pea Soup?
A: You can roast Beef but you can’t …
After trying hard not to laugh I gave in and said whatever you do don’t tell your mum. Shouldn’t have said that I guess!
Tags: Turned up to my Tang Soo Do training session tonight and was formally handed my dobok. The picture below is of the printing that’s on the back of the jacket and no, I don’t know what it means yet.
So anyway, I guess it’s serious now especially as it’ sonly 6 weeks until our (Jenna, Coel and myself) first grading